(Right click on the image and choose “Save target as…” to download full resolution file, 313KB)
Some time ago, you have read posts about habit change and habit control. I condensed some of them them into this infographic. Click on it to open the full resolution version, which you can download with a right click then.
For more details, have a look at some of my previous habit related posts:
- 3 Stages of Successful Habit Forming
- Why Habits Replace Thinking by Routine
- How to Form and Unform Habits
- How to Control Your Habits
- How Often Can You Re-Invent Yourself?
How do you like the cheat sheet?