Blog Archives

Do a “Red Tag Session.” Do It Now.

Exercise 26: Do a “Red Tag Session.” Do it Now. Remember my last post about chaotic islands? I shortly mentioned the red tag concept. The idea is simple: items that are not regularly used in a work environment are marked

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Have You Tried Visual Management for Kids?

The snapshot above is the morning scoreboard for our kid. Every morning during the week, we have a tight schedule. Both my wife and I work full time. The little one needs to get into kindergarten on time, in order

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Habit Control Cheat Sheet

(Right click on the image and choose “Save target as…” to download full resolution file, 313KB) Some time ago, you have read posts about habit change and habit control. I condensed some of them them into this infographic. Click on

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What is Micro-Meditation? (Exercise)

Remember my post about Micro-Sport? Here is something similar: Micro-Meditation. Give Micro-Meditation a try now. Click To Tweet

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How to Control Your Habits (Exercise)

Exercise 22: Complete your “I want to control my habits” A6 from the last exercise. You may want to improve the mantra or value statement. No more advice from me. Go ahead. Now. Start controlling your habits today. Click To

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